This year so far has been really good for my fitness level I've noticed that I have improved a lot. Fitness activities at school and outside of school have helped. One thing that shows I have improved is the beep test at the biggining of the year I got 7.3 which is not that good but in early December I got 8.6 which is a lot better but still needs improvement. I think if i keep working hard in gym and work hard outside of school i could do a lot better on the beep test and any other fitness activity i do.
Outside of school i play a lot of hockey 6 days a week which includes 2 dry land sessions 2 games and 2 practices. At dry land i notice i don't get really tired as quick like i used to and i notice my strength physically and mentally have improved. Also because I'm a goalie i have to go down and get up really quick and i can do that now which is good.
I think overall i deserve a G for work habit and at least a B for letter grade because i always try my best on fitness days and also on non fitness days. Also I am always prepared for class always bringing my gym strip. My personal goals are to get a 10 on the beep test by the end of the year.
Thursday, 16 January 2014
Tuesday, 12 November 2013
Work habit for gym
i think i deserve a G for a work habit because i work hard during gym. I notice that i am getting fitter because I am able to run for longer distances without being really tired. I notice i am also getting fitter because i have hockey seven days a week. I also think i deserve a G because i am always ready for class with my gym strip. At home i am always stretching because my flexibility is not my strongest part in my physical education and also I stretch at home because I am a goalie in hockey and a goalie needs to be flexible.
Tuesday, 21 May 2013
Tuesday, 9 April 2013
LE FILM RATATOUILLE
LE FILM RATATOUILLE
Oui Jaime le film parce que-il a action, aventure, et la nourriture. Jaime préféré Remy parce que – il est un bon cuisinier et intelligent. J’ai donné le film cinq d’étoiles parce que intéressant.
Tuesday, 19 February 2013
Blog la musique
La Musique
Je préférée magic system et ambiance a l’africaine. Jaime la chanson parce que j’aime la style de musique. Je ne aime pas la chanson les jours de pluie et le artiste alfa rococo. Je ne aime pas parce que la chanson est trop lent et douce. J’ai apprise utiliser le vocabulaire de votre feuille de musique. Exemple douce (soft), trop lent (to slow).
Thursday, 13 December 2012
Friday, 7 December 2012
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